Why neglecting your brain health can make it harder to achieve physicalgoals

Guwahati, Jan. 28 -- Barbara Jacquelyn Sahakian, University of Cambridge and Christelle Langley, University of Cambridge Our cognition and mental well-being are crucial factors for our quality of lif... Read More

Alcohol may help you fall asleep faster, but it leads to a worse night's rest overall - here'swhy

Guwahati, Jan. 27 -- Emma Sweeney, Nottingham Trent University and Fran Pilkington-Cheney, Nottingham Trent University Alcohol is often used as a sleep aid - with some people crediting a "nightcap" w... Read More

Why a daily glass of milk really could reduce bowel cancer risk, explains oncologist

Guwahati, Jan. 27 -- Justin Stebbing, Anglia Ruskin University A glass of milk a day could help keep bowel cancer away - or so finds a study by Oxford University and Cancer Research UK. The research ... Read More

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